Peak is Growing- We are hiring Personal Trainers and Coaches
PROGRAMS
SEE WHAT WE CAN OFFER YOU
SERVICES
Programs To Suit You
STRONG FORCE Adult Group
As adults, we all want to feel good, move well, and look great!
What’s stopping you from being your best?
Our adult classes offer a positive small group atmosphere where our experienced trainers provide individualized programming to suit each athlete’s goals and personal needs. With an emphasis on movement quality, this program pushes athletes to improve their strength, body composition and overall athleticism. If you’re looking for more than a random workout, and motivation and accountability, then Peak’s atmosphere and guidance will definitely help you get into great shape and feel amazing. It won’t be easy, but it will be worth it!
ELITE & TEEN Training
Training geared to those who want to compete at the highest level. Our goal is to help these athletes gain the strength, speed and confidence they need to make the leap to Collegiate and professional teams. The focus is always on quality training, built on a strong foundation of principles that work! Developing the whole athlete through sports nutrition, psychology, and athletic development, will help you reach your next level goals!
At Peak, we offer state of the art athletic and strength development programs. Our professional team of trainers design each program individually to include nutrition education, injury prevention, and custom strength and conditioning programs to help each athlete reach optimal performance levels.
TEAM Training
At Peak, we are experts in developing the best program for each athlete to see the best results, according to each athlete’s unique needs. This requires thorough assessments and the ability to recognize common faults in movement patterns and muscle activation to help facilitate the most efficient athletic development possible.
Athletes who move efficiently and work hard are in the best position to perform at a high level.
Moving well and with intensity allows for the expression of speed, agility and maximal power…unleashing the athletes’ ultimate potential.
PERSONAL Training
Private
Train 1 on 1 with one of our certified personal trainers! Our trainers walk the walk, with years of experience in powerlifting, online coaching, nutrition, and personal training. If you’re new to the gym or a seasoned veteran you will achieve faster results being pushed by these individuals.
Semi-Private
Train with a friend or two! Peak now offers semi private training! Split the cost, bring one or two friends and sign up with a personal trainer. This is perfect for those that are looking for affordable training, and want a personal approach in a private setting.
YOUTH Athletic Development
Peak Youth Athletic Development will teach young athletes the foundational components of athleticism through a fun, dynamic and motivating training environment. Children 8-11 are at a peak stage for nervous system development. Most of their body awareness, coordination, movement mechanics and balance will be developed, making it a critical time for them to learn. The program will focus on developing movement, balance, agility, quickness, stability, posture, reactivity & strength through fun, challenging drills. Even if they are not athletes they will love being able to have fun and move well.
Each class is 60 mins and small group style, with an emphasis on individualized needs and programming. The hour consists of mobility/warm-up, movement prep, jumping, running and strength mechanics.
SNIPER Shooting & Puckhandling
Indoor training on synthetic ice that will help players with shooting, puckhandling, puck protection, quick hands, and scoring more goals!
FAQS
Can I pay weekly, biweekly or monthly?
Your membership will be paid on the same day each month. If an alternative payment plan is requested, we can make arrangements to accommodate.
Can I put my membership on hold if I can't make it and for how long?
You are able to put your membership on hold for up to four weeks if you are injured, busier than usual or expecting to spend time out of town. Please let us know two weeks in advance of your hold period and we will arrange to suspend your payments. We’ll need a start and finish date as we will automatically to restart your membership when your hold period is complete. We can only put a membership on hold for a maximum of four weeks. Anything more is considered a cancellation, which will be carried out in accordance with our normal cancellation terms. Of course, we would love for you to come back and will be happy to discuss renewing your membership at any time.
Can I cancel my membership at any time?
Yes, you have the flexibility to cancel your membership. Please refer to our Membership Agreement for specific details on cancellation policies and any associated fees. Our goal is to accommodate your needs while ensuring the best fitness experience for you.
SUCCESS STORIES
REAL RESULTS, REAL VOICES
“I choose Peak because I want to step up my fitness activity on a regular basis
What I Love about Strong Force. The structure. Each session is structured such that all you need to do is show up and follow the instructions, no need to plan your workout. The workouts change daily and provide a full body workout. There is no fighting for equipment time. Professional trainers to assist with your development.
I would Definitely refer someone because of the value and benefits. The cost is good considering the level of assistance and training received. As well, classes are welcoming to everyone.”
Neil
Peak Member
” I’ve been doing Strong Force for just under a year now. I really enjoy the small group workouts and the trainers are all awesome and well qualified. The Strong Force program is great, there is so much variety and the workouts get changed often. I would highly recommend Peak and the Strong Force program. The amount my strength has increased and the changes in my body, especially after a baby, are wonderful! Can’t wait to see what changes are still in store for me!”
Carly
Peak Member
I have been training just over a year at Peak. My overall fitness is the best it’s ever been. I didn’t expect to get faster but I did. I definitely would recommend this gym to other people. Not only does it have everything you need to be a better athlete or improve overall fitness levels, it has a good atmosphere with great coaches. If you want a place where you will feel comfortable and see results at the same time, this is the place to be.
Daniel
Peak Member
Peak takes the guess work and frustration out of fitness and nutrition. Get started today on a guided journey to reach your goals.