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Learn more about our free trial offer at Peak Athletic Training!
PEAK ATHLETIC TRAINING
Peak was established in 2013 and has served hundreds of local athletes that compete in a variety of sports. Our athletes include those that play at the Professional, NCAA, CIS, OHL, CCAA and regional levels. We develop our programs based on individual needs and goals, and our job is to get the most out of each athlete.
PERFORMANCE NEWS
Game Day Nutrition
Game Day Nutrition It took a while for me to realize that nutrition and sleep play a vital role in how you perform as [...]
The Power of Protein
I feel like I am on a crusade of sorts sometimes when it comes to protein supplementation. I'm not sure why I feel like [...]
Female Training
Training females is different than training males. There are certain considerations that need to be made both physically and psychologically. As a coach for [...]
RISE TO THE TOP
Learn more about Peak Athletic Training’s FREE TRIAL offer!