RISE TO THE TOP
Peak Athletic Training
RISE TO THE TOP
Learn more about our free trial offer at Peak Athletic Training!
WHO WE ARE
Peak was established in 2013 and has served hundreds of local athletes that compete in a variety of sports. Our athletes include those that play at the Professional, NCAA, CIS, OHL, CCAA and regional levels. We develop our programs based on individual needs and goals, and our job is to get the most out of each athlete.
PERFORMANCE NEWS
Single Leg Deadlifts
WHOLE BODY FUNCTIONAL MOVEMENT The Romanian deadlift should be a staple of any strength and conditioning program, and for good reason. If done correctly, [...]
Do you struggle with Pull-ups?
Pull-ups are a fantastic way to get strong. They are also a great method to test relative strength. However, pull-ups are not easy, and [...]
Blazing Speed
Speed is essential at any level of sport. If you are faster than most of your teammates, you definitely have a leg up on [...]
RISE TO THE TOP
Learn more about Peak Athletic Training’s FREE TRIAL offer!